Looking to find out more information about the HCG Diet? Get a free PDF version of Dr. Simeons’ Manuscript Pounds and Inches: A New Approach to Obesity. This book, popularly known as “Pounds and Inches,” contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons’ Pounds and Inches . HCG Diet Weight Loss Guide Book Protocol Pounds & Inches by Dr. A. T. W. Simeons (in its entirety) – Kindle edition by Dr. A.T.W. Simeons. Download it once .

Author: Mauran Kigakora
Country: Angola
Language: English (Spanish)
Genre: Literature
Published (Last): 18 December 2007
Pages: 239
PDF File Size: 15.6 Mb
ePub File Size: 15.47 Mb
ISBN: 152-6-53734-337-2
Downloads: 28220
Price: Free* [*Free Regsitration Required]
Uploader: Faujinn

Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

They should be about the height and width of a pencil. Aspirin or Ibuprofen are allowed as long as they are not gel caps or sugar-coated. Knowing these details helps us to take the protocol seriously even during…. During all of Maintenance and even after, you need to continue to weigh yourself every day.

It was not part of Dr. Steak days will help you keep your new, lower weight locked in until you decide you want your weight to change.

Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

It will provide you with a basic understanding of what the diet entails. There are very few brands that offer completely oil-free options.

This must be drank without the use of sugar or creamer.

Still want more info? Notify me of follow-up comments by email. Tanning is discouraged during the VLCD as it can cause water retention and affect weight loss. In fact, it is discouraged unless you have been on an exercise routine for 6 weeks or longer before starting the Pounds and Inches Away plan. Never seen that inched Now, you should be craving dite foods and a diet pounnds of healthy fats, lean proteins, and fresh veggies.


Only one tablespoonful of milk allowed in 24 hours. Looking to find out more information about the HCG Diet? I am NOT a medical professional in any way, shape or form. One type of vegetable only to be chosen from the following: We also carry Phase 3 approved protein shakes, protein bars, supplements, etc.

It is important that you follow this and only this food list if you want the absolute best results on the Pounds and Inches Away Program. A New Approach to Obesity below! Below you will find a short summary of the Pounds and Inches Away program from start to finish. Click below and start exploring more now These days consist of taking your supplement and eating high-fat food without making yourself sick.

Simeons’ Pounds & Inches Manuscript

Simply, click here to view Dr. Simeons’ full manuscript, you will learn a lot of the science behind how the hormone works within your body to cause the fast weight loss. We carry a lot of different products for phases of the HCG Diet.

Transition off hCG Diet: HCG Phase 3 Information: Dinner The same four choices as the lunch menu listed above. I got the recipes and a program with what I should do, did a bioimpedance and that was it.

You’ll also find information on all the phases of the HCG Diet, food lists, descriptions of HCG types, guidelines of who can do the diet, what medications can be used, and much more. During this time you will follow the very specific food list.


Simeons was a medical physician who developed the HCG Diet plan back in the ‘s. Theses can help give you daily examples of how to eat. Think lotion, lip balm, hand soap, etc. A Steak Day is a day when you eat nothing for breakfast or lunch, but drink plenty of fluids throughout the day. She discusses more of the current science behind how hCG appears to be interacting with our bodies on this diet — how it is that it changes your hunger, and how it is that hxg preserves lean muscle while favoring fat loss.

This phase of the diet lasts from Day 3 to a minimum of Day 23 up to a maximum of Day Simepns email address will not be published.

Simeons’ Pounds & Inches Manuscript – HCG Diet Council

Thank you a lot! It is your responsibility to speak with your physician about anything medical related. They may be drunk in any quantity and at all times on the diet. Send me the info now. Leave a Reply Cancel reply Your email address will not be published.